Kind Mind Consciousness



You’ve heard it before, change is hard! Looking at yourself and deciding that you are ready to do things differently to live your best life can feel scary. I know from my own experience that strengthening the mind, body, and soul connection takes time, support, and wisdom shared from those who have traveled down the path of self discovery and personal growth before us. Here are some of the books that have helped me on my journey written by people whom I consider to be intellectual and spiritual leaders in the self help arena. If, like me, you respect and/or subscribe to the teachings that these books have to offer, then I can already tell you that you and I would be a good fit to work together. 

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

The Universe Has Your Back: Transform Fear to Faith

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Cultivating Compassion, Faith, Surrender and Balance Collection

Winning the War in Your Mind: Change Your Thinking, Change Your Life

The Book of Secrets: Unlocking the Hidden Dimensions of Your Life

A Return to Love: Reflections on the Principles of "A Course in Miracles"

Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao

True Love: A Practice for Awakening the Heart

When Things Fall Apart: Heart Advice for Difficult Times

The Untethered Soul: The Journey Beyond Yourself

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Get Over It!: Thought Therapy for Healing the Hard Stuff

how to be kind to your mind

sign up for our newsletter